So Far So Good exhibition and The Self Care Toolkit workshop by Noula Diamantopoulos & Art Pharmacy Consulting

Art Pharmacy Consulting is currently hosting a one-of-a-kind art exhibition at Vandal Gallery called So Far So Good, which aims to raise awareness around mental health. 

To continue the dialogue from the exhibition So Far So Good exhibiting artist and psychotherapist Noula Diamantopoulos will be presenting 'The Self Care Toolkit'. 

In this workshop, you will learn skills in emotion regulation and distress tolerance, and the skills to create a self-soothing kit at home.

Details: 'So Far So Good' exhibition, 16-30 Vine Street, Redfern, 13 September – 15 October, Monday – Friday 10am – 5pm

'The Self Care Toolkit' workshop: Thursday 11 October, 6.30pm – 8pm. Cost: $15; Email Noula to reserve your spot: 
Workshop location: Noula Diamantopoulos -  Studio, 747 Darling St, Rozelle. Entrance via rear.

Images: Artwork by Noula Diamantopoulos. Photo: Courtesy of Art Pharmacy; George Raftopoulos, Brain Power. Photo: Courtesy of Art Pharmacy