A Slow Dose of Creative First Aid

Join creative first aid pioneers MakeShift, along with artist Mel Young for a morning of slow, mindful craft as a form of self care.

Starting with an invitation for curiosity, join Mel as she leads an immersive process of mindless and mindful mark-making, journalling and mapping. This workshop is designed to introduce you to the joy of creating an individual Creative Journaling practice, and the impact it can have as a regular habit of play, meditation, release and delight.

We will undertake a range of exercises together exploring meditative mark making, playful and observational drawing as well as collaging exercises that can become part of daily creativity and self-care.

Workshop Saturday 19 October, 10-12pm. Book here or check the website for details.

makeshift.org.au

Workshop
Journalling, Collage

Images top (l-r): Mindless and mindful mark-making Photo: Courtesy of MakeShift